When sampling royal CBD gum, I started with one broad-spectrum 25mg gum a day. I don’t take a lot of medication, and I even shy away from most types of wellness products, so I thought one of these was a good place for me to start. I suffer from anxiety, and personally I was hoping CBD gum would help me relax a bit and feel less anxious while still being able to perform the challenging daily tasks involved in working from home and raising four kids.
I was pleasantly surprised by the effects I experienced after one meal. I felt a little more relaxed, and I felt a lighter mood. The effect, of course, was not a feeling of happiness or euphoria – just a general feeling of calm. I did feel a little drowsy after eating one piece, which kept me from wanting to try another at the same time. However, I feel that one pill was the right dose for my body.
The Royal CBD website states that an appropriate CBD dosage is between 1 and 6 milligrams per 10 pounds of body weight. I weigh just over 100 pounds, so my ideal dose would be between 10 and 60 milligrams. I chose to stay at the lower end of that range, with a 25 milligram dose delivered through one gum.
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