Kate Middleton’s daily diet: breakfast, lunch and dinner for the princess at home with the kids

Sophie Hamilton

Princess Kate She has an enviable glow and a very light physique, no doubt in part due to her healthy daily diet. But does the 40-year-old queen eat to keep her energy levels high while taking care of her three children Prince GeorgeAnd the Princess Charlotte And the Prince Louis As well as attending regular property engagements?

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The Princess of Wales is known for her healthy lifestyle and love of sports, so we’re not surprised to find out that the Duchess also eats healthy food. From what we know about the Wells family’s daily diet, they love to eat a variety of nutritious and delicious meals, with Kate doing much of the home cooking herself. The Duchess likes to get her kids involved in the cooking process like making pasta or pizza together, but it looks like she’s a husband Prince William Not many chefs!

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WATCH: The secrets behind Princess Kate’s daily diet

Find out what Princess Kate eats for breakfast, lunch and dinner below…

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What does Kate Middleton eat for breakfast?

The mother of three is known to be a big fan of breakfast smoothies, like her sister-in-law Meghan Markle.

according to MailOnlinePrincess blends a blend of kale, spirulina (a type of algae), matcha (green tea leaf), spinach, romaine, cilantro (cilantro leaf) and berries together for a healthy morning drink. With this combination, it is no wonder the property looks so radiant.

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Kate is also believed to enjoy a bowl of oatmeal for breakfast.

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What does Kate Middleton eat for lunch?

The Duchess is not a vegetarian, but reports have revealed that she mainly loves eating meat-free dishes for lunch.

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During her royal tour with William in India, Chef Raghu Deora, who was tasked with preparing dishes for the royal newlyweds while they were staying at the Taj Mahal Palace, revealed that he served a lunch of vegetable kebabs and a lentil curry for the couple.

“It’s all vegan because I was told that’s what they prefer,” he explained.

Kate and William are sushi lovers

We also know that the couple enjoys sushi, having visited Japan House London. Speaking to Japanese Chef Akira, William said:

“Very touching” while eating some salmon sashimi. “Thank you very much. My wife and I love sushi. We may have to come here for lunch when there is no one else around.”

Kate’s other favorite salads are said to be watermelon, tabbouleh, ceviche and gazpacho, according to 2014. daily Mail Article – commodity.

The Duchess is enjoying a drink at a royal party

What does Kate Middleton eat for dinner?

The princess eats evening meals similar to many of us: grills, pasta and curries.

When she was seven months pregnant with Prince George, Princess Kate enjoyed a homemade vegetable dish prepared by Indian couple Chan Chinadia and her husband Hash, who ran a spar shop near her home in Berkshire at the time.

Princess Kate has previously admitted she’s a fan of spicy food – although she revealed before her royal tour of India with Prince William that her husband “struggles” with spices unlike her.

Grilled chicken is a Welsh family favourite

Roast chicken is another popular meal with the royal family – Prince Harry proposed to Meghan when they were cooking the meal, and Kate and William love it too.

Royal correspondent Katie Nicholl said: Vanity Fair In 2012: “In the evenings she indulges in her hobby of cooking William’s favorite dinner, roast chicken.”

Pasta is a Cambridge house favourite, too. People She reported that during a visit to Lavender Elementary School, the family told Matthew Kleiner-Mann, “She was telling us how much her kids love to cook and how they cook for her. They made macaroni with cheese the other day. One stirs the flour, the other puts milk and butter in it. They make salads and stuff.”

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What does Kate Middleton take?

The princess is known to prefer healthy snacks if she gets hungry between meals, such as raw fruits and vegetables like goji berries.

However, like many of us, Princess Kate also loves candy and has been seen enjoying popcorn in the past. During the Royal Tour of Canada and the USA in 2014, Prince William and Kate attended a basketball game in New York where the couple was seen poking in a bucket of popcorn together.

Does Kate Middleton eat candy?

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Princess Kate loves to indulge in exotic sweets, just like the rest of us. Mother’s favorite royal pudding is the sticky toffee pudding, which you often enjoy at the Old Boot Inn in Stanford Dingley, Berkshire.

The Duchess loves sticky toffee pudding

Chef Rudy Warot said: People: “Kate is always conservative and always complements the dishes with great kindness… For dessert, her favorite dessert is sticky toffee pudding. It’s wet and spongy.”

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