Health advises

How Queen Elizabeth II ate and trained to live to 96

How Queen Elizabeth II ate and trained to live to 96

Queen Elizabeth II has died at the age of 96, the oldest head of state in the world. I preferred “reasonable exercises” to rigorous exercises and loved spending time in nature. The Queen loved simple, healthy meals, but also enjoyed daily gin and dark chocolate. loading Something is loading. Queen Elizabeth II died peacefully in …

How Queen Elizabeth II ate and trained to live to 96 Read More »

Here's how safe a vegan diet is during pregnancy and things

Here’s how safe a vegan diet is during pregnancy and things

25 September 2022 Alia Bhatt and Ranbir Kapoor are expecting their first child together. Hence, the preparations for bathing the baby of the expectant mother have already begun. Neetu Kapoor and Sunny Razdan, who will host the tournament, have started preparations. Well, without choosing a mouth-watering food, what’s the point of the event? We now …

Here’s how safe a vegan diet is during pregnancy and things Read More »

What is this "longevity" diet, and will it really make you live longer?

What is this “longevity” diet, and will it really make you live longer?

You may have heard of longevity dietThey promise to extend their lifespan — but what exactly are they and are they different from other diets that promote good health? Brooke Lark/Unsplash, CC BY-SA The Longevity Diet is a set of eating recommendations compiled by biochemist Walter Longo, director of the Longevity Institute at the University …

What is this “longevity” diet, and will it really make you live longer? Read More »

To retire, start early, have a plan and try a cash diet

To retire, start early, have a plan and try a cash diet

by Jessica Hall When Carrie Schwab-Pomerantz, president of the Charles Schwab Foundation, opened her first individual retirement account, she called her father for investment advice. Tell her to “choose two stock funds and be done with it.” At the time, she said she was stressed because she was hoping to get solid investment advice from …

To retire, start early, have a plan and try a cash diet Read More »

Scientists say a common diet trick is a myth and has no effect on weight loss

Scientists say a common diet trick is a myth and has no effect on weight loss

If you’ve tried to lose weight, you may have tried the old diet of “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” The idea is that you eat the bulk of your food earlier in the day, which some have linked to lower rates of obesity and shedding extra …

Scientists say a common diet trick is a myth and has no effect on weight loss Read More »

Dairy products may prevent type 2 diabetes, and processed meat increases risk

Dairy products may prevent type 2 diabetes, and processed meat increases risk

Post on PinterestA new study links dairy products with a lower risk of type 2 diabetes and higher-risk red and processed meat. Wanwisa Hernandez / EyeEm / Getty Images About 90-95% of all diagnosed cases of diabetes are type 2, according to the Centers for Disease Control and Prevention. A new meta-analysis links low-fat dairy …

Dairy products may prevent type 2 diabetes, and processed meat increases risk Read More »