Army Wellness Center Offers Readiness Leadership Course to Increase Soldier Fitness |  Article - Commodity

Army Wellness Center Offers Readiness Leadership Course to Increase Soldier Fitness | Article – Commodity

Fort Knox, Kentucky. Army officials are dusting off an existing program and giving it a fresh look in an effort to boost soldier fitness even more.

The Army Wellness Center, the Fort Knox facility affiliated with the Irish Army Health Clinic, is known for offering tours to unit commanders to demonstrate their ability to raise the mental and physical fitness of the force. They do this through a hands-on approach called the Readiness Leadership Course.








The Fort Knox Army Wellness Center is located in Building 1489 on Eisenhower Street, and commanders walk through a full-day training course demonstrating all of their abilities in enhancing soldiers of physical and mental fitness.
(Image source: Eric Pilgrim, Fort Knox News)

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“Our goal with the leadership course is to build an invitation to leadership to refer soldiers to us for the Army Body Composition Program,” AWC Director Brent Newell said. “We are building leadership support support for our use as a preparedness tool.”

As a result, each session and area of ​​the half-day course at the center is experienced by every leader present.

Newell said the AWC’s role as a preparedness leader tool is actually nothing new. The centers are in facilities for this very purpose, in accordance with Army Regulation 600-9: “Army Staff Formation Program.”

The course is designed to make leaders aware of this fact.




Army Wellness Center offers readiness leadership course to increase unit fitness



Each commander who attends the Leadership Readiness course will use every aspect of the Army Wellness Center, including the PodPod BMI test.
(Image source: Eric Pilgrim, Fort Knox News)

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“What the Readiness Leadership course focuses on are these [noncommissioned officers in charge] And senior leaders O-3 and above to come and test our services first-hand, so that they understand what the body composition analysis, the metabolic analysis, all the training, the education, right down to the macros,” Newell said. .”

In fact, AR 600-9, Paragraph 2-15, requires commanders and supervisors “to communicate with a registered dietitian at the Army Medical Treatment Facility (MTF), and other healthcare professionals, Army Wellness Centers and other MTF resources to provide education on the principles of sleep, activity, and nutrition performance for optimal body composition, health promotion, and loneliness readiness.”

One of the focus areas during the course, Newell said, is explaining to commanders how the center fits into the AR 600-9, including how they can use it for soldier fitness. The course also includes block 600-9, where the Newell team explains the most accurate way to perform a strip test and a visual demonstration of what it should look like.

“The most common variable that explains why the Army test is so inaccurate is that the variance between tapers can be significantly different,” Newell said. “We’re trying to reduce that as much as we can.”

The course also advises commanders to write soldier action plans and guidance statements for referral to the center for those whose fitness has been reported.

“It’s not a mandatory or curative referral,” Newell said. “It’s a prioritization and a tool that can be used as a preventative measure. It’s about building knowledge of what we’re doing and how NCOs and command teams can put us in their back pockets to take advantage of us, and then fully understand our role within their capabilities to prepare.”

Newell said while the Army’s combat fitness test is not the driving force behind the need for soldiers to adopt a holistic approach to fitness, it has revealed a greater need for fitness experts to educate soldiers.

“A lot of people don’t know what to do for fitness with ACFT. People don’t know how to prepare for ACFT,” Newell said. “And there are fitness methodologies that don’t enhance overall performance as an athlete.

“Now, we see soldiers trying to keep doing what they used to do, and it doesn’t make a difference – so they start giving up.”

Gone are the days of push-ups and sit-ups and running in every training session, Newell said. However, this is still the go-to for many units.

Newell explained that ACFT requires a more athletic approach to training, as the center is uniquely equipped to provide ample guidance to soldiers. Commanders who do not use the center to encourage full fitness of soldiers do not give soldiers everything they need.

“We need to train and live life as an athlete,” Newell said. “So it’s not about what the military does, it’s about what we don’t.”

Therefore, the Army Wellness Center stands ready to lead commanders and their soldiers into the future of fitness, promoting total fitness while minimizing injuries, Newell said:

“This is where the Readiness Command Course comes in – to directly target the leadership in terms of what we do, how they directly benefit and, if soldiers are reported, how they benefit.”

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Editor’s note: For more information on scheduling the course, visit the Fort Knox Army Wellness Center website at https://p3.amedd.army.mil/fort-knox-army-wellness-center.

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