7 reasons to eat kumas

7 reasons to eat kumas

Food provides the body with energy. Even if you don’t know the science behind it, we know it’s true. If you don’t eat, your mind and body literally can’t function and it’s only a matter of time before the fatigue sets in.

This is exactly why it can be mind-boggling when your eyelids start feeling heavy shortly after a meal. If food is energizing, how does it make us sleepy? This type of post-meal fatigue is often referred to as A food coma. according to Dr.. Benjamin Emmanuel, DOassistant professor of neurology at the University of Southern California’s Keck School of Medicine, the scientific term for this feeling is postprandial fatigue, or sleepiness after eating.

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