4 Simple, Healthy Slow Cooker Recipes You Should Try This Fall for Weight Loss

4 Simple, Healthy Slow Cooker Recipes You Should Try This Fall for Weight Loss

With the formal fall in full swing, you might be craving some warm and hearty meals like stews and grills. When the weather gets colder, there’s nothing quite like preparing a simple but warm dinner that can warm you up — and it takes just a little effort to elicit euphoria. This is where slow cookers come in! What’s better than throwing all your ingredients in one bowl and letting it cook while you relax? Fortunately, there are tons of slow cooker recipes that are easier than ever to make And the It won’t pack in calories. This means you can enjoy a full range of soups, stews, curries, and more without having to worry about gaining weight this fall.

If you’re looking for some new healthy, low-calorie slow cooker recipes to try this year, we’ve got you covered. Here are some of our favorite options that will keep both your taste buds and your waist happy!

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A bowl full of chickpea soup

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1. Slow Cooker Pork Carnitas

Slow-cooker pork carnitas are a great way to bring a healthy twist to Taco Tuesday. Unlike red meat, which can lead to serious health complications (including weight gain) over time, pork is a great lean protein that can help you lose weight while enjoying some delicious Mexican food. Put in a few simple toppings like cilantro, lemon, and pickled onions, and you’ll have a super simple and delicious weeknight dinner—not to mention guilt-free. yum!

Ingredients: Grilled Pork, Orange, Onion, Lime Juice, Taco Seasoning, Frisco, Pickled Onion, Lime, Cilantro, Tortilla.

Full recipe

Italian chicken broth in a bowl

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2. Mediterranean Diet Slow Cooking Stew

The Mediterranean diet is a popular weight loss diet that prioritizes lean proteins, legumes, whole grains, fruits, and vegetables. Whether you’re on the diet or not, this slow cooker soup is a low-calorie recipe you’ll want to add to your nightly rotation ASAP. They contain tons of healthy veggies and beans to keep you full without jeopardizing your weight loss goals. Plus, all you have to do is throw all the ingredients into the slow cooker, and you’re good to go!

Ingredients: Tomato cubes, vegetable broth, onions, carrots, garlic, oregano, salt, ground red pepper, ground pepper, chickpeas, cabbage, lemon juice, extra virgin olive oil, basil leaves, lemon

Full recipe

Taco carnitas topped with avocado, chopped onions and lemon

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3. Slow Cooking Spicy Italian Chicken And Fennel Soup

Do you like to eat Italian foods but don’t want to eat carbs with pasta and bread? Look no further than this spicy Italian chicken and fennel soup. It’s packed with fiber, protein, and all those veggies you need to stay satiated and energized while smashing your weight loss goals. Not to mention, this recipe is packed with flavor – so you don’t have to sacrifice the taste you love just to keep your tummy flat. At just under 500 calories, it’s the perfect slow-cooker meal!

Ingredients: Olive oil, fennel, chicken thighs, flour, garlic, long red pepper, white wine, diced tomatoes

Full recipe

Shredded teriyaki chicken and pepper-covered rice in a bowl

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4. Slow Cooking Teriyaki Chicken

Here’s another low-calorie, protein-packed recipe that prioritizes killer flavor. No need to order a fat takeout to enjoy chicken teriyaki; This slow-cooker meal allows you to make it in the comfort of your own home – without overloading your calorie count. The best part is that you can serve it with any vegetable your heart desires, and it is very easy to make.

Ingredients: Chicken breast, garlic, low sodium soy sauce, maple syrup, rice and vinegar, ginger, sriracha, spring onion, sesame seeds.

Full recipe


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